{"id":9924,"date":"2025-05-02T11:23:54","date_gmt":"2025-05-02T03:23:54","guid":{"rendered":"http:\/\/doolounge.com\/chef-fabio\/"},"modified":"2025-05-02T11:26:04","modified_gmt":"2025-05-02T03:26:04","slug":"chef-fabio","status":"publish","type":"post","link":"http:\/\/35.185.129.183\/en\/chef-fabio\/","title":{"rendered":"Italian cuisine"},"content":{"rendered":"

Since I don\u2019t particularly like pasta, I have never done any research on Italian cuisine. I always feel that it\u2019s just the same.<\/p>\n\n\n\n

<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

<\/p>\n\n\n\n

These days, Japan's million-dollar YouTuber, Italian chef "Fabio<\/a>"I came to Taiwan to promote his courses, and it happened to be on a channel that I watch very often.Making sashimi at home<\/a> and Okubo Mariko<\/a> Shows on both sides.<\/p>\n\n\n\n

<\/p>\n\n\n\n



I just realized that Italian cuisine adheres to the principle of not wasting ingredients, which coincides with the cooking style I have always pursued. Ingredients are important assets given by God, and we should not waste even a little bit, but make full use of them to the utmost.

It seems that I should really study Italian cuisine in the future. After all, who doesn\u2019t like a delicious meal that doesn\u2019t waste food? The key is that the cooking method is not too difficult, and the cleanup afterwards is much quicker.<\/p>","protected":false},"excerpt":{"rendered":"

It turns out that Italian cuisine adheres to the principle of not wasting ingredients, which coincides with the cooking style I have always pursued; ingredients are important assets bestowed by God, and we should not waste even a little bit, but make full use of them to the utmost.<\/p>","protected":false},"author":2,"featured_media":9923,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"activitypub_content_warning":"","activitypub_content_visibility":"","activitypub_max_image_attachments":4,"activitypub_interaction_policy_quote":"anyone","activitypub_status":"federated","footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false,"beyondwords_generate_audio":"","beyondwords_project_id":"","beyondwords_content_id":"","beyondwords_player_style":"","beyondwords_language_id":"","beyondwords_title_voice_id":"","beyondwords_body_voice_id":"","beyondwords_summary_voice_id":"","beyondwords_error_message":"","beyondwords_disabled":"","beyondwords_delete_content":"","beyondwords_podcast_id":"","beyondwords_hash":"","publish_post_to_speechkit":"","speechkit_hash":"","speechkit_generate_audio":"","speechkit_project_id":"","speechkit_podcast_id":"","speechkit_error_message":"","speechkit_disabled":"","speechkit_access_key":"","speechkit_error":"","speechkit_info":"","speechkit_response":"","speechkit_retries":"","speechkit_updated_at":"","_speechkit_link":"","_speechkit_text":""},"categories":[595,44],"tags":[1236,89,1235],"class_list":["post-9924","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yter","category-cooking","tag-1236","tag-89","tag-1235"],"blocksy_meta":[],"featured_image_urls":{"full":["http:\/\/35.185.129.183\/wp-content\/uploads\/2025\/05\/fb_img_17461560863612302698917393991089.jpg",750,1088,false],"thumbnail":["http:\/\/35.185.129.183\/wp-content\/uploads\/2025\/05\/fb_img_17461560863612302698917393991089-150x150.jpg",150,150,true],"medium":["http:\/\/35.185.129.183\/wp-content\/uploads\/2025\/05\/fb_img_17461560863612302698917393991089-207x300.jpg",207,300,true],"medium_large":["http:\/\/35.185.129.183\/wp-content\/uploads\/2025\/05\/fb_img_17461560863612302698917393991089.jpg",750,1088,false],"large":["http:\/\/35.185.129.183\/wp-content\/uploads\/2025\/05\/fb_img_17461560863612302698917393991089-706x1024.jpg",706,1024,true],"1536x1536":["http:\/\/35.185.129.183\/wp-content\/uploads\/2025\/05\/fb_img_17461560863612302698917393991089.jpg",750,1088,false],"2048x2048":["http:\/\/35.185.129.183\/wp-content\/uploads\/2025\/05\/fb_img_17461560863612302698917393991089.jpg",750,1088,false],"trp-custom-language-flag":["http:\/\/35.185.129.183\/wp-content\/uploads\/2025\/05\/fb_img_17461560863612302698917393991089-8x12.jpg",8,12,true]},"post_excerpt_stackable":"

\u539f\u4f86\u7fa9\u5927\u5229\u6599\u7406\u662f\u79c9\u6301\u4e0d\u6d6a\u8cbb\u98df\u6750\uff0c\u8ddf\u6211\u4e00\u76f4\u4ee5\u4f86\u8ffd\u6c42\u7684\u6599\u7406\u6a21\u5f0f\u4e0d\u8b00\u800c\u5408\uff1b\u98df\u6750\u662f\u4e0a\u5929\u6069\u8cdc\u7684\u91cd\u8981\u8cc7\u7522\uff0c\u80fd\u5920\u4e0d\u6d6a\u8cbb\u5373\u4f7f\u53ea\u6709\u4e00\u4e01\u9ede\uff0c\u4e5f\u8981\u597d\u597d\u5145\u5206\u7684\u5229\u7528\u5230\u6975\u81f4\u3002<\/p>\n","category_list":"YTer<\/a>, \u6599\u7406<\/a>","author_info":{"name":"\u9673\u6cd5","url":"http:\/\/35.185.129.183\/en\/author\/doolounge\/"},"comments_num":"0 comments","jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/35.185.129.183\/wp-content\/uploads\/2025\/05\/fb_img_17461560863612302698917393991089.jpg","jetpack-related-posts":[{"id":9744,"url":"http:\/\/35.185.129.183\/en\/ben\/","url_meta":{"origin":9924,"position":0},"title":"\u963f\u7b28","author":"\u9673\u6cd5","date":"2025 \u5e74 3 \u6708 23 \u65e5","format":false,"excerpt":"\u963f\u7b28\uff01\u7238\u6bd4\u771f\u7684\u771f\u7684\u5f88\u611b\u4f60\uff0c\u4f60\u6c38\u9060\u90fd\u662f\u6211\u6700\u5fc3\u611b\u7684\u4e56\u5152\u5b50\uff0c\u5c0f\u5929\u8ddf\u838e\u838e\u4e5f\u90fd\u662f\u6211\u6700\u611b\u7684\u5c0f\u670b\u53cb\uff0c\u6211\u771f\u7684\u5f88\u5e78\u904b\u4e5f\u2026","rel":"","context":"In "\u5bf5\u7269"","block_context":{"text":"\u5bf5\u7269","link":"http:\/\/35.185.129.183\/en\/category\/murmur\/pet\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/35.185.129.183\/wp-content\/uploads\/2025\/03\/17427394624428406203874278201828.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/35.185.129.183\/wp-content\/uploads\/2025\/03\/17427394624428406203874278201828.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/35.185.129.183\/wp-content\/uploads\/2025\/03\/17427394624428406203874278201828.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/35.185.129.183\/wp-content\/uploads\/2025\/03\/17427394624428406203874278201828.jpg?resize=700%2C400 2x, https:\/\/i0.wp.com\/35.185.129.183\/wp-content\/uploads\/2025\/03\/17427394624428406203874278201828.jpg?resize=1050%2C600 3x"},"classes":[]},{"id":8882,"url":"http:\/\/35.185.129.183\/en\/out-of-print\/","url_meta":{"origin":9924,"position":1},"title":"\u7d55\u7248\u9152","author":"\u9673\u6cd5","date":"2024 \u5e74 7 \u6708 21 \u65e5","format":false,"excerpt":"\u9178\u3001\u751c\u3001\u82e6\u3001\u6ed1\u3001\u7a20\u3001\u5fae\u7159\u71fb\u7684\u6ecb\u5473\u8b8a\u5316\uff0c\u5118\u7ba1\u53ea\u662f\u6d93\u6ef4\u5165\u53e3\uff0c\u537b\u7acb\u99ac\u5f97\u5230\u7206\u70b8\u6027\u7684\u591a\u5c64\u6b21\u8b8a\u5316\u9957\u5bb4\u3002","rel":"","context":"In "\u6c34\u679c"","block_context":{"text":"\u6c34\u679c","link":"http:\/\/35.185.129.183\/en\/category\/food\/fruit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/35.185.129.183\/wp-content\/uploads\/2024\/07\/fb_img_17215650888337294427080808379099.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/35.185.129.183\/wp-content\/uploads\/2024\/07\/fb_img_17215650888337294427080808379099.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/35.185.129.183\/wp-content\/uploads\/2024\/07\/fb_img_17215650888337294427080808379099.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/35.185.129.183\/wp-content\/uploads\/2024\/07\/fb_img_17215650888337294427080808379099.jpg?resize=700%2C400 2x, https:\/\/i0.wp.com\/35.185.129.183\/wp-content\/uploads\/2024\/07\/fb_img_17215650888337294427080808379099.jpg?resize=1050%2C600 3x"},"classes":[]},{"id":7212,"url":"http:\/\/35.185.129.183\/en\/eye-drops\/","url_meta":{"origin":9924,"position":2},"title":"\u773c\u85e5\u6c34","author":"\u9673\u6cd5","date":"2024 \u5e74 2 \u6708 13 \u65e5","format":false,"excerpt":"\u6700\u8fd1\u958b\u59cb\u63a5\u89f8\u4e86\u5916\u6ccc\u9ad4\u9019\u65b0\u4e00\u4ee3\u7684\u751f\u5316\u79d1\u6280\uff0c\u9664\u4e86\u53ef\u4ee5\u9ad4\u5167\u6ce8\u5c04\u6d3b\u5316\u7d30\u80de\u4e4b\u5916\uff0c\u8ddf\u6211\u5e74\u5f8c\u6703\u958b\u555f\u7684\u65b0\u9805\u76ee\u505a\u982d\u76ae\uff1b\u2026","rel":"","context":"In "\u751f\u6d3b\u8457"","block_context":{"text":"\u751f\u6d3b\u8457","link":"http:\/\/35.185.129.183\/en\/category\/murmur\/living\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/35.185.129.183\/wp-content\/uploads\/2024\/02\/facebook_1707795833408_7163014895247894231.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/35.185.129.183\/wp-content\/uploads\/2024\/02\/facebook_1707795833408_7163014895247894231.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/35.185.129.183\/wp-content\/uploads\/2024\/02\/facebook_1707795833408_7163014895247894231.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/35.185.129.183\/wp-content\/uploads\/2024\/02\/facebook_1707795833408_7163014895247894231.jpg?resize=700%2C400 2x, https:\/\/i0.wp.com\/35.185.129.183\/wp-content\/uploads\/2024\/02\/facebook_1707795833408_7163014895247894231.jpg?resize=1050%2C600 3x"},"classes":[]},{"id":7957,"url":"http:\/\/35.185.129.183\/en\/amazing-talk-show\/","url_meta":{"origin":9924,"position":3},"title":"\u9a5a\u5947\u73a9\u8d77\u4f86","author":"\u9673\u6cd5","date":"2024 \u5e74 3 \u6708 4 \u65e5","format":false,"excerpt":"\u4e3b\u6301\u4eba\u7531\u6574\u5929\u8aaa\u81ea\u5df1\u662f\u5438\u8840\u9b3c\uff0c\u4e2d\u4e8c\u5230\u4e0d\u884c\u7684\u82f1\u570b\u8154 Eko\uff0c\u8ddf\u7f8e\u5f0f\u8154 \u59ae\u53ef\u91ac \u4e3b\u5531 Sandra\uff0c\u5169\u4eba\u7528\u2026","rel":"","context":"In "YTer"","block_context":{"text":"YTer","link":"http:\/\/35.185.129.183\/en\/category\/drama\/yter\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/35.185.129.183\/wp-content\/uploads\/2024\/04\/1712166641261.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/35.185.129.183\/wp-content\/uploads\/2024\/04\/1712166641261.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/35.185.129.183\/wp-content\/uploads\/2024\/04\/1712166641261.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/35.185.129.183\/wp-content\/uploads\/2024\/04\/1712166641261.jpg?resize=700%2C400 2x, https:\/\/i0.wp.com\/35.185.129.183\/wp-content\/uploads\/2024\/04\/1712166641261.jpg?resize=1050%2C600 3x"},"classes":[]},{"id":7621,"url":"http:\/\/35.185.129.183\/en\/bento\/","url_meta":{"origin":9924,"position":4},"title":"\u5e78\u798f\u6eff\u6eff\u7684\u4fbf\u7576","author":"\u9673\u6cd5","date":"2024 \u5e74 3 \u6708 15 \u65e5","format":false,"excerpt":"\u4f60\u6709\u6c92\u5728\u4eba\u751f\u6975\u70ba\u5931\u610f\u6642\uff0c\u60f3\u8d77\u5403\u67d0\u5bb6\u751a\u9ebc\u6599\u7406\uff0c\u5c31\u6703\u5f97\u5230\u6eff\u6eff\u7684\u9f13\u52f5\uff0c\u90a3\u7a2e\u597d\u4f3c\u9644\u6709\u9b54\u6cd5\u611f\uff0c\u8b93\u4eba\u4e00\u53e3\u5165\u9b42\u3002","rel":"","context":"In "\u65e5\u5287"","block_context":{"text":"\u65e5\u5287","link":"http:\/\/35.185.129.183\/en\/category\/drama\/japan\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/35.185.129.183\/wp-content\/uploads\/2024\/03\/FB_IMG_1710490682747.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/35.185.129.183\/wp-content\/uploads\/2024\/03\/FB_IMG_1710490682747.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/35.185.129.183\/wp-content\/uploads\/2024\/03\/FB_IMG_1710490682747.jpg?resize=525%2C300 1.5x"},"classes":[]},{"id":7535,"url":"http:\/\/35.185.129.183\/en\/meta\/","url_meta":{"origin":9924,"position":5},"title":"SNS \u6050\u614c\u75c7","author":"\u9673\u6cd5","date":"2024 \u5e74 3 \u6708 6 \u65e5","format":false,"excerpt":"\u7d93\u7531\u6628\u665a Meta \u5168\u7403\u5927\u7576\u6a5f\u4e8b\u4ef6\uff0c\u4e00\u5927\u5806\u4eba\u986f\u5f97\u5f88\u662f\u60f6\u6050\uff0c\u56e0\u70baFB\u3001IG\u3001Threads\uff0c\u5168\u90fd\u76f4\u63a5\u639b\u2026","rel":"","context":"In "APP"","block_context":{"text":"APP","link":"http:\/\/35.185.129.183\/en\/category\/geek\/app\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/35.185.129.183\/wp-content\/uploads\/2024\/03\/1709711972706.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/35.185.129.183\/wp-content\/uploads\/2024\/03\/1709711972706.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/35.185.129.183\/wp-content\/uploads\/2024\/03\/1709711972706.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/35.185.129.183\/wp-content\/uploads\/2024\/03\/1709711972706.jpg?resize=700%2C400 2x"},"classes":[]}],"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/35.185.129.183\/en\/wp-json\/wp\/v2\/posts\/9924","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/35.185.129.183\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/35.185.129.183\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/35.185.129.183\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/35.185.129.183\/en\/wp-json\/wp\/v2\/comments?post=9924"}],"version-history":[{"count":2,"href":"http:\/\/35.185.129.183\/en\/wp-json\/wp\/v2\/posts\/9924\/revisions"}],"predecessor-version":[{"id":9927,"href":"http:\/\/35.185.129.183\/en\/wp-json\/wp\/v2\/posts\/9924\/revisions\/9927"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/35.185.129.183\/en\/wp-json\/wp\/v2\/media\/9923"}],"wp:attachment":[{"href":"http:\/\/35.185.129.183\/en\/wp-json\/wp\/v2\/media?parent=9924"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/35.185.129.183\/en\/wp-json\/wp\/v2\/categories?post=9924"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/35.185.129.183\/en\/wp-json\/wp\/v2\/tags?post=9924"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}