{"id":9561,"date":"2025-02-13T10:13:25","date_gmt":"2025-02-13T02:13:25","guid":{"rendered":"https:\/\/doolounge.com\/re-trim\/"},"modified":"2025-03-15T00:55:29","modified_gmt":"2025-03-14T16:55:29","slug":"re-trim","status":"publish","type":"post","link":"http:\/\/35.185.129.183\/ko\/re-trim\/","title":{"rendered":"\ub450 \ubc88\uc9f8 \ud5e4\uc5b4\ucef7\uc5d0\ub294 \ucd94\uac00 \ube44\uc6a9\uc774 \ubd80\uacfc\ub418\ub098\uc694?"},"content":{"rendered":"<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"1290\" height=\"726\" src=\"https:\/\/www.youtube.com\/embed\/empOe19GfjQ?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=ko-KR&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\ud5e4\uc5b4\ucef7 \uacfc\uc815\uc5d0\uc11c \ud5e4\uc5b4 \uc2a4\ud0c0\uc77c\ub9ac\uc2a4\ud2b8\ub294 \uc885\uc885 \uace0\uac1d\uc758 \uba38\ub9ac\uce74\ub77d\uc774 \uc774\ubbf8 \uc798\ub824 \uc788\uc9c0\ub9cc \uac11\uc790\uae30 \ub354 \uc9e7\uac8c \uc790\ub974\ub77c\uace0 \uc694\uccad\ud558\ub294 \uc0c1\ud669\uc744 \ub9c8\uc8fc\uce69\ub2c8\ub2e4. \uc774\uac83\uc744 \uc18c\uc704 &quot;\ubd88\ud544\uc694\ud55c 2\ucc28 \ucef7&quot;\uc774\ub77c\uace0 \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc774\ub7f0 \uacbd\uc6b0 \ubbf8\uc6a9\uc2e4\uc740 \ucd94\uac00 \uc694\uae08\uc744 \uccad\uad6c\ud574\uc57c \ud560\uae4c\uc694?<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" src=\"https:\/\/doolounge.com\/wp-content\/uploads\/2025\/02\/fb_img_17394127348393526376995082093654-576x1024.jpg\" alt=\"\" class=\"wp-image-9560\" srcset=\"http:\/\/35.185.129.183\/wp-content\/uploads\/2025\/02\/fb_img_17394127348393526376995082093654-576x1024.jpg 576w, http:\/\/35.185.129.183\/wp-content\/uploads\/2025\/02\/fb_img_17394127348393526376995082093654-169x300.jpg 169w, http:\/\/35.185.129.183\/wp-content\/uploads\/2025\/02\/fb_img_17394127348393526376995082093654-768x1365.jpg 768w, http:\/\/35.185.129.183\/wp-content\/uploads\/2025\/02\/fb_img_17394127348393526376995082093654-864x1536.jpg 864w, http:\/\/35.185.129.183\/wp-content\/uploads\/2025\/02\/fb_img_17394127348393526376995082093654-7x12.jpg 7w, http:\/\/35.185.129.183\/wp-content\/uploads\/2025\/02\/fb_img_17394127348393526376995082093654.jpg 1080w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\ub2f5\ubcc0\uc740 \uace0\uac1d\uacfc \ubbf8\uc6a9\uc0ac \uc0ac\uc774\uc758 \uad00\uacc4\uc5d0 \ub530\ub77c \ub2ec\ub77c\uc9d1\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uace0\uac1d\uc774 \ub2e8\uace8 \uace0\uac1d\uc774\ub098 \uc778\ub9e5\uc774 \uc788\ub294 \uace0\uac1d\uc774\ub77c\uba74 \ubbf8\uc6a9\uc0ac\ub294 \uc0c1\ud669\uc5d0 \ub530\ub77c \uc720\uc5f0\ud558\uac8c \ub300\ucc98\ud560 \uc218 \uc788\uc9c0\ub9cc, \uace0\uac1d\uc774 \uc2e0\uaddc \uace0\uac1d\uc774\uace0 \ubbf8\uc6a9\uc0ac\uc640 \uc778\ub9e5\uc774 \uc5c6\ub294 \uacbd\uc6b0 \ubbf8\uc6a9\uc0ac\ub294 \uace0\uac1d\uc5d0\uac8c \uc9c1\uc811 &quot;\ub450 \ubc88\uc9f8 \ucee4\ud2b8\ub294 \ucd94\uac00 \ube44\uc6a9\uc774 \ubc1c\uc0dd\ud569\ub2c8\ub2e4.&quot;\ub77c\uace0 \uc54c\ub824\uc57c \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ub9cc\uc57d \ub0b4\uac00 \uadf8\ub7f0 \uace0\uac1d\uc744 \ub9cc\ub09c\ub2e4\uba74, \ub098\ub294 \uc544\ub9c8\ub3c4 \uc9c1\uc811 \uc774\ub807\uac8c \ubb3c\uc744 \uac83\uc774\ub2e4. &quot;\uc65c \uadf8\ub0e5 \ub514\uc790\uc774\ub108\ub97c \ubc14\uafb8\uc9c0 \uc54a\uc744\uae4c? \uc774\uac8c \ub2f9\uc2e0\uacfc \ub098 \ubaa8\ub450\uc5d0\uac8c \ub354 \ub098\uc744\uc9c0\ub3c4 \ubab0\ub77c!&quot;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ubbf8\ud559\uc801\uc73c\ub85c \ub2e4\ub974\ub2e4\ub294 \uc774\uc720\ub9cc\uc73c\ub85c \uacc4\uc18d\ud574\uc11c \uc218\uc815\ud558\ub294 \uac83\uc774 \uc815\ub9d0 \uac00\uce58\uac00 \uc788\uc744\uae4c\uc694?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ubaa8\ub4e0 \ud5e4\uc5b4 \uc2a4\ud0c0\uc77c\ub9ac\uc2a4\ud2b8\ub294 \uc790\uc2e0\ub9cc\uc758 \ubbf8\uc801 \ubc0f \ub514\uc790\uc778 \uc2a4\ud0c0\uc77c\uc744 \uac00\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uace0\uac1d\uc774 &quot;\uc9e7\uc740 \ucef7&quot;\uc744 \uc694\uccad\ud560 \ub54c, \uadf8\ub294 \uc2e4\uc81c\ub85c \ud5e4\uc5b4 \uc2a4\ud0c0\uc77c\ub9ac\uc2a4\ud2b8\uc758 \uc804\ubb38\uc131\uacfc \ubbf8\ud559\uc744 \uac70\ubd80\ud558\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc0ac\uc2e4, \uace0\uac1d\uc758 \uc694\uad6c \uc0ac\ud56d\uc5d0 \ub9de\uac8c \uc81c\uc791\ud558\ub354\ub77c\ub3c4 \ucd5c\uc885 \uacb0\uacfc\uac00 \ub354 \uc88b\uc544 \ubcf4\uc778\ub2e4\ub294 \uac83\uc740 \uc544\ub2d9\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc778\uac04\uc778 \uac83\uacfc \ub9c8\ucc2c\uac00\uc9c0\uc57c. \ubb34\uc5c7\uc744 \ud558\ub4e0 \ubaa8\ub4e0 \uc0ac\ub78c\uc744 \ub9cc\uc871\uc2dc\ud0ac \uc218\ub294 \uc5c6\uc5b4. \uc88b\uc544\ud558\ub294 \uc0ac\ub78c\ub3c4 \uc788\uace0 \ub9cc\uc871\ud558\uc9c0 \ubabb\ud558\ub294 \uc0ac\ub78c\ub3c4 \ud56d\uc0c1 \uc788\uc744 \uac70\uc57c.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&quot;\ud544\uc694\ud55c 2\ucc28 \uc808\ub2e8&quot;\uc774\ub780 \ubb34\uc5c7\uc785\ub2c8\uae4c?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ubaa8\ub4e0 2\ucc28 \uac00\uc9c0\uce58\uae30\uac00 \ucd94\uac00 \uc694\uad6c \uc0ac\ud56d\uc740 \uc544\ub2c8\uba70, \uc5b4\ub5a4 \uacbd\uc6b0\uc5d0\ub294 2\ucc28 \uac00\uc9c0\uce58\uae30\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc608\ub97c \ub4e4\uc5b4:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\ud38c\uacfc \uc5fc\uc0c9 \ud6c4 \ud2b8\ub9ac\ubc0d \ubbf8\uc138 \uc870\uc815:<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">\uc5fc\uc0c9\uc774\ub098 \ud37c\uba38 \ud6c4\uc5d0\ub294 \uba38\ub9ac\uce74\ub77d\uc758 \ud0c4\ub825\uacfc \uc0c9\uc0c1\uc774 \ubcc0\ud558\uae30 \ub54c\ubb38\uc5d0 \uc804\uccb4\uc801\uc778 \ubaa8\uc591\uc744 \ub354 \uc790\uc5f0\uc2a4\ub7fd\uace0 \ub9e4\ub825\uc801\uc73c\ub85c \ub9cc\ub4e4\uae30 \uc704\ud574 \uba38\ub9ac\uce74\ub77d\uc744 \ub2e4\uc2dc \ub2e4\ub4ec\uc5b4\uc57c \ud560 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<ol start=\"2\" class=\"wp-block-list\">\n<li>\uc138\ucc99 \ud6c4 \uae38\uc774 \uc870\uc815:<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">\uba38\ub9ac\uce74\ub77d\uc744 \uc790\ub978 \ud6c4 \ub2e4\uc2dc \ud5f9\uad6c\uba74 \uba38\ub9ac\uce74\ub77d\uc758 \ud0c4\ub825\uacfc \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \uceec\uc774 \ubcc0\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c \ud5e4\uc5b4\uc2a4\ud0c0\uc77c\uc758 \uade0\ud615\uc744 \ub9de\ucd94\uae30 \uc704\ud574 \ub2e4\uc2dc \ud55c\ubc88 \ud2b8\ub9ac\ubc0d\uc774 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ub450 \ubc88\uc9f8 \ucef7\uc740 \ub2e8\uc21c\ud788 &#039;\ub354 \uc9e7\uac8c \uc790\ub974\uace0 \uc2f6\uc5b4\ud558\ub294 \uac83&#039;\uc774 \uc544\ub2c8\ub77c \uc804\uccb4\uc801\uc778 \ubaa8\uc591\uc744 \ub354 \uc644\ubcbd\ud558\uac8c \ub9cc\ub4dc\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ubbf8\uc6a9\uc0ac\ub4e4\uc758 \uac00\uc7a5 \uc9dc\uc99d\ub098\ub294 \ud589\ub3d9<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ubbf8\uc6a9\uc0ac\ub4e4\uc774 \ub450 \ubc88\uc9f8 \ucef7\uc744 \uc694\uccad\ud558\ub294 \uac83\ubcf4\ub2e4 \ub354 \uace8\uce58 \uc544\ud508 \uc77c\uc744 \uacaa\ub294 \uc0ac\ub78c\uc740 \uba38\ub9ac\ub97c \ucc9c\ucc9c\ud788 \uc798\ub77c\uc11c \uc5bc\ub9c8\ub098 \uc798\ub77c\uc57c \ud560\uc9c0 \uc2a4\uc2a4\ub85c \uacb0\uc815\ud558\uae30\ub97c \uc6d0\ud558\ub294 \uace0\uac1d\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc774 \ubc29\ubc95\uc744 \uc0ac\uc6a9\ud558\uba74 \uace0\uac1d\uc774 \ub2e8\uacc4\ubcc4\ub85c \ub2e4\uc591\ud55c \uae38\uc774\ub97c \uc2dc\ub3c4\ud558\uace0 \ubcc0\ud654\ub97c \ub290\ub084 \uc218 \uc788\uc9c0\ub9cc, \ubbf8\uc6a9\uc0ac\uc5d0\uac8c\ub294 \ub9e4\uc6b0 \ubc88\uac70\ub85c\uc6b4 \uc791\uc5c5\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uae38\uc774\uac00 \ub2e4\ub974\uba74 \uc790\ub974\uace0 \uacb9\uce58\ub294 \ubc29\uc2dd\uc774 \ub9e4\uc6b0 \ub2e4\ub974\uae30 \ub54c\ubb38\uc5d0 \ubaa8\ub4e0 \ubcc0\uacbd \uc0ac\ud56d\uc774 \uc804\uccb4 \uad6c\uc870\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ub9cc\uc57d \uace0\uac1d\uc774 \ucd94\uac00\ub85c \ube44\uc6a9\uc744 \uc9c0\ubd88\ud558\uace0 \ub354 \ub9ce\uc740 \uc2dc\uac04\uc744 \uc0b4 \uc758\ud5a5\uc774 \uc788\ub2e4\uba74, \ubb3c\ub860 \ubbf8\uc6a9\uc0ac\uc640 \uc0c1\uc758\ud574 \uadf8\ub140\uac00 \uadf8\ub807\uac8c &quot;\uace0\uc758\uc801&quot;\uc77c \uc218 \uc788\ub294\uc9c0 \uc54c\uc544\ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uace0\uac1d\uc774 \ub9c8\uc74c\uc744 \uacc4\uc18d \ubc14\uafb8\ub294 \uacbd\uc6b0, \uc2e4\uc81c\ub85c\ub294 \ubbf8\uc6a9\uc0ac\uc5d0\uac8c \ub9e4\uc6b0 \ubb34\ub840\ud55c \uc9d3\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uae30\uc220\uc758 \ubc1c\uc804\uc5d0 \ub530\ub77c, \uba3c\uc800 \uc790\uc2e0\uc5d0\uac8c \uc5b4\uc6b8\ub9ac\ub294 \ud5e4\uc5b4\uc2a4\ud0c0\uc77c\uc744 \uc9c1\uc811 \ud3c9\uac00\ud574\ubcf4\uc138\uc694<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ub9ce\uc740 \uc571\uc5d0\ub294 \uc774\uc81c \uac00\uc0c1 \ud5e4\uc5b4 \ud2b8\ub77c\uc774\uc5bc \uae30\ub2a5\uc774 \uc788\uc5b4 \uace0\uac1d\uc774 \ud5e4\uc5b4 \uc2a4\ud0c0\uc77c\ub9ac\uc2a4\ud2b8\uc640 \uc0c1\uc758\ud558\uae30 \uc804\uc5d0 \ub2e4\uc591\ud55c \uae38\uc774\uc758 \ud6a8\uacfc\ub97c \uc2dc\ubbac\ub808\uc774\uc158\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub97c \ud1b5\ud574 \uc2dc\uac04\uc744 \uc808\uc57d\ud558\uace0 \ubd88\ud655\uc2e4\uc131\uc73c\ub85c \uc778\ud574 \ubc18\ubcf5\uc801\uc778 \uc218\uc815 \uac00\ub2a5\uc131\uc744 \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uac04\ub2e8\ud788 \ub9d0\ud574\uc11c, \uc804\ubb38\uc131\uc744 \uc874\uc911\ud558\uace0 \ud569\ub9ac\uc801\uc73c\ub85c \uc18c\ud1b5\ud558\ub294 \uac83\uc774 \ubbf8\uc6a9 \uacfc\uc815\uc744 \ub354 \uc6d0\ud65c\ud558\uac8c \uc9c4\ud589\ud558\ub294 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\ubc14\uafb8\uace0 \uc2f6\uc73c\uc2e0\uac00\uc694? \uc774\uac8c \ub2f9\uc2e0\uacfc \ub098\uc5d0\uac8c \ub354 \ub098\uc744\uc9c0\ub3c4 \ubab0\ub77c\uc694.&quot;\ub77c\uace0 \ubb3c\uc744 \uac83\uc785\ub2c8\ub2e4.<br><br>\ubbf8\ud559\uc801\uc73c\ub85c \ub2e4\ub974\ub2e4\ub294 \uc774\uc720\ub9cc\uc73c\ub85c \uacc4\uc18d\ud574\uc11c \uc218\uc815\ud558\ub294 \uac83\uc774 \uc815\ub9d0 \uac00\uce58\uac00 \uc788\uc744\uae4c\uc694?<br><br>\ubaa8\ub4e0 \ud5e4\uc5b4 \uc2a4\ud0c0\uc77c\ub9ac\uc2a4\ud2b8\ub294 \uc790\uc2e0\ub9cc\uc758 \ubbf8\uc801 \ubc0f \ub514\uc790\uc778 \uc2a4\ud0c0\uc77c\uc744 \uac00\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uace0\uac1d\uc774 &quot;\uc9e7\uc740 \ucef7&quot;\uc744 \uc694\uccad\ud560 \ub54c, \uadf8\ub294 \uc2e4\uc81c\ub85c \ud5e4\uc5b4 \uc2a4\ud0c0\uc77c\ub9ac\uc2a4\ud2b8\uc758 \uc804\ubb38\uc131\uacfc \ubbf8\ud559\uc744 \uac70\ubd80\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \uc0ac\uc2e4, \uace0\uac1d\uc758 \uc694\uad6c \uc0ac\ud56d\uc5d0 \ub9de\uac8c \uc81c\uc791\ud558\ub354\ub77c\ub3c4 \ucd5c\uc885 \uacb0\uacfc\uac00 \ub354 \uc88b\uc544 \ubcf4\uc778\ub2e4\ub294 \uac83\uc740 \uc544\ub2d9\ub2c8\ub2e4.<br><br>\uc778\uac04\uc778 \uac83\uacfc \ub9c8\ucc2c\uac00\uc9c0\uc57c. \ubb34\uc5c7\uc744 \ud558\ub4e0 \ubaa8\ub4e0 \uc0ac\ub78c\uc744 \ub9cc\uc871\uc2dc\ud0ac \uc218\ub294 \uc5c6\uc5b4. \uc88b\uc544\ud558\ub294 \uc0ac\ub78c\ub3c4 \uc788\uace0 \ub9cc\uc871\ud558\uc9c0 \ubabb\ud558\ub294 \uc0ac\ub78c\ub3c4 \ud56d\uc0c1 \uc788\uc744 \uac70\uc57c.<br><br>&quot;\ud544\uc694\ud55c 2\ucc28 \uc808\ub2e8&quot;\uc774\ub780 \ubb34\uc5c7\uc785\ub2c8\uae4c?<br><br>\ubaa8\ub4e0 2\ucc28 \uac00\uc9c0\uce58\uae30\uac00 \ucd94\uac00 \uc694\uad6c \uc0ac\ud56d\uc740 \uc544\ub2c8\uba70, \uc5b4\ub5a4 \uacbd\uc6b0\uc5d0\ub294 2\ucc28 \uac00\uc9c0\uce58\uae30\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc608\ub97c \ub4e4\uc5b4:<br><br>1. \ud38c\uacfc \uc5fc\uc0c9 \ud6c4 \ubbf8\uc138\uc870\uc815 \ubc0f 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